REAL PEOPLE. REAL RESULTS
These are the stories of busy, stressed-out people just like you who finally found a way to feel good in their bodies without burning out.
When you join the MFit Workout Collective, you’re not just getting workouts — you’re joining a movement. Here’s what’s possible for you.
Meet Alicea
Injuries and illness were stopping her from taking care of herself. When she found the right support and the right workouts, everything changed…
“I have lost over 30 pounds and my joint pain has decreased immensely. I have worked with personal trainers in the past, but none have had the knowledge and expertise that Molly possesses.”
Busy teacher finds peace
“Busy school term you would normally catch me saying there’s no way I can possibly commit any time to exercise. But I feel sooo much better for doing it. I am able to switch my brain off from work mode easier now. I don’t get so stressed all the time. This has hugely helped not just my physical health (overcoming injuries and chronic conditions) but my mental health as well” – Nikki
From pain to gains
“I started working with Molly after I was diagnosed with a double herniation in my lower back. She helped me get back to a place of fitness where I can run without pain, and I feel the strongest I’ve ever been! Her low impact workouts and community gave me all the tools I needed to get back in my running shoes!” – Rachael
Meet Sarah
Starting a new job while navigating grief could have thrown her off track. But with workouts that calmed her nervous system, Sarah stayed consistent and kept her results.
“I lost 3-5 inches over my whole body and actually kept it off during a really stressful year because of this program. And I am exercising far less than I thought I needed to.”
This is why I do what I do:
When S came to me complaining of PCOS symptoms and weight loss struggles I knew with the right workouts and habits we could get her feeling better again. Three months later… her migraines are gone, her period mood swings and boob pain are a thing of the past, her cycle is (or was) regulated – I say was because she is pregnant after years of thinking it would be impossible for her!
She had tried it all
After years of trying every fad diet and workout trend… and still not seeing results, Michelle finally feels her best: “I didn’t want to go to a gym, I wanted to do my workouts in the comfort of my home and when convenient for me. The workouts Molly provides are great and helped me lose 40lbs and keep it off!”
From anxiety to calm
Mike had worked with several different trainers and had tried and failed at least 10 different programs before he found MFit. He learned how to exercise in a way that made sense for his nervous system. And the results? Fat loss and anxiety reduction. A full health transformation.
Meet Kristina
Perimenopause made it hard to stay consistent before, but finding the right program changed everything for her.
“At 45 this is the most consistent and dedicated I have ever been to my health and fitness journey. Molly’s energy and great workouts play a big role in that.”