Let’s face it; there comes a point in every workout where you want to throw in the towel. The point where you ask, “Why am I doing this to myself?” It is this moment when you have to decide whether you should keep going or go eat French fries.
When you get to that point, you need a little pep talk. Save these five quotes on your phone and read them in those times of need.
“Just believe in yourself. Even if you don’t, pretend that you do, and at some point, you will” – Venus Williams
“No matter how slow you go, you are still lapping everyone on the couch”
“If you want something you’ve never had, you must be willing to do something you’ve never done” – Thomas Jefferson
“Persistence can change failure into extraordinary achievement” – Matt Biondi
“ If you’re tired of starting over, stop giving up”