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Tag: Workout Challenge

Solo vs. Group Training: What’s the right workout for you?

Posted January 20, 2021September 29, 2020 mollymcnameeLeave a commentPosted in exercise

There are endless possibilities for how to workout, and everyone has a preference. You can workout alone. At the gym or at home. You can workout with friends or in […]

31-Day Plank Challenge

Posted September 30, 2020September 21, 2020 mollymcnameeLeave a commentPosted in exercise, MFit

Are you ready for a new fitness challenge? This October, I will be hosting a 31-day plank challenge here on my website! This challenge is completely free, so CLICK HERE […]

5 Ways To Make Your Home Workout More Effective

Posted July 8, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise

Once COVID-19 hit, we were all sent home.  This meant your kitchen was your new favorite restaurant, your bedroom was your new office and your living room was your new […]

New Bikini Prep Workout Challenge

Posted April 30, 2019October 3, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Spring has sprung, and summer is right around the corner. As the weather gets warmer, the clothes tend get smaller. And I’ve created the perfect bikini prep workout challenge to […]

20-Minute Total Body Burn #25DaysofMFit

Posted December 25, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Happy Day 25 of the #25DaysofMFit! Congratulations, you did it! You made it to the end of the workout challenge. You have worked so hard over the past 25 days […]

13-Minute Yoga Sculpt Routine #25DaysofMFit

Posted December 24, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

It is Day 24 of the #25DaysofMFit! This is your second to last day of this 25 day workout challenge! If you have done all of the workouts so far, […]

15-Minute Mini Band Booty Workout #25DaysofMFit

Posted December 23, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Happy Day 23 of the #25DaysofMFit! Today I am hitting you with a 15-minute mini band booty workout. This routine is all about the butt checks. You all have loved […]

15-Minute HIIT Challenge #25DaysofMFit

Posted December 22, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

It’s Day 22 of the #25DaysofMFit and we are in the final few days of the workout challenge. These last few days are going to be tough, and I am […]

15-Minute No Equipment Arm Workout #25DaysofMFit

Posted December 20, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

It is Day 20 of the #25DaysofMFit, and today we are doing a 15-minute no equipment arm workout! Today’s workout can literally be done anywhere because you don’t need anything […]

Complete Core Workout #25DaysofMFit

Posted December 19, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

It’s Day 19 of the #25DaysofMFit and it is time to workout the abs again with a complete core workout. This workout is short and sweet… but boy does it […]

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