upper body warm-up routine Archives

Upper Body Warm-up + 3 Posture Improving Exercises

Posted November 12, 2019September 23, 2020 mollymcnamee1 CommentPosted in exercise, motivation, workouts

Hey everyone, I am back with another warm-up routine. Last week I posted a lower body warm-up that will make your leg and booty workouts more effective. This week I […]