Top 10 Medicine Ball Exercises For Fat Loss
The medicine ball is an awesome piece of equipment that can help you tone your entire body AND burn fat. Today I wanted to share with you 10 of my […]
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Top 10 Exercises For A Flat Stomach
As we get closer and closer to swimsuit season, a lot of us will be worrying if our abs look good enough to show off. Today, I am going to […]
Top 10 Gifts For Fitness Enthusiasts
It’s gift-giving season, so let’s talk about the best gifts you can give to someone who is into fitness! Fitbit Flex This is one advanced activity tracker that not only counts […]