Now introducing: MFit
I have created a brand new youtube channel for online personal training! I was posting videos on another account, but that account has had some strange activity on it, and […]
I have created a brand new youtube channel for online personal training! I was posting videos on another account, but that account has had some strange activity on it, and […]
I’ve got a HIIT work for you this week! HIIT stands for high-intensity interval training… so this one is sure to get your heart rate up and burn a lot […]
This week I decided I wanted to take you all through some exercises that I see lots of people doing wrong! Form is so important when working out. Proper form […]
I’ve got a brand new workout video for you guys, and thisĀ one will work your triceps! The triceps are a tricky area for a lot of people to tone. We […]
PART 5 of your “bridal bootcamp” is here. It is sadly the last part of this series, but don’t you worry… next week I will be posting a BRAND NEW […]