no equipment abs workout Archives

Sneaky Abs Workout

Posted December 18, 2020November 24, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 18 of the #25DaysofMFit. Today we are doing a sneaky abs workout. This routine will work your core muscles so much without you even realizing it! […]

Standing Abs Workout Video

Posted August 25, 2020August 20, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Looking for a workout that will tighten and tone your abs without involving any crunches? This standing abs workout video will do just that! This has been a highly requested […]