How to Lose Holiday Weight Gain
Christmas has come and gone. The leftovers, cookies and chocolates are all eaten. The stress of the year is fading away, but you are left with 10 pounds of holiday […]
Tag: holiday weight gain
Day 12 Torture: HIIT & Tone #12DaysofMFit
This is Day 12 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 11: Stretch & Foam Roll Routine #12DaysofMFit
This is Day 11 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 10: Wall Workout Part 2 #12DaysofMFit
This is Day 10 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 9: Biceps & Triceps #12DaysofMFit
This is Day 9 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 8: Lower Body Burner #12DaysofMFit
This is Day 8 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 7: Unconventional Total Body Workout #12DaysofMFit
This is Day 7 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 6: Holiday Detox Yoga #12DaysofMFit
This is Day 6 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 5: Back & Shoulders #12DaysofMFit
This is Day 5 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 4: Quick Ab Burner #12DaysofMFit
This is Day 4 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]