Top 10 Gifts For Fitness Enthusiasts
It’s gift-giving season, so let’s talk about the best gifts you can give to someone who is into fitness! Fitbit Flex This is one advanced activity tracker that not only counts […]
Tag: fitness equipment
Free Weights vs. Machines
When you first walk into a gym it can be overwhelming… so many machines and weights. What should you be using, and how does everything work? Let me help. Broadly […]
Household workout equipment
No gym membership, no problem. Here is a list of objects you can use as resistance in place of weights and fancy gym equipment. All of these things you can […]