5-Minute Cardio Workout
This 5-minute cardio workout will get your heart pumping. If you don’t have a lot of time to workout, this is the video for you. I’ve been posting 5-minute workouts […]
Tag: cardio at home
Follow Along Cardio (No Jump)
Welcome back to Day 21 of the #25DaysofMFit. There are only five days left of this workout challenge! I can’t believe it! Today we are doing a follow along cardio […]
Low Impact, High Intensity Workout
Welcome back to Day 16 of the #25DaysofMFit. Today we are doing a low impact high intensity workout. That means, no jumping but all the same burn as HIIT. If […]
Cardio Kickboxing Fusion Workout
Welcome back to Day 9 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]
Kettlebell HIIT At Home (Low Impact)
You guys asked for it, and your wish is my command. I am back with another low-impact, knee-friendly workout that you can do at home. Today I’ve created a kettlebell […]
25-Minute At Home Cardio Workout (Low Impact)
Happy 4th of July! Today I wanted to give you the perfect pre-party workout. This cardio workout is only 25 minutes long and will leave you feeling sweaty! Plus, it’s […]