Quick Booty Burn #25DaysofMFit
It is Day 6 of the #25DaysofMFit Challenge, and today I am amping up the intensity with a quick booty burn workout. As you know, during the #25DaysofMFit challenge, each […]
It is Day 6 of the #25DaysofMFit Challenge, and today I am amping up the intensity with a quick booty burn workout. As you know, during the #25DaysofMFit challenge, each […]
It is summertime, and I hope you are enjoy the sunny weather. Summer is a time for vacations, parties, and celebration. I know you are on the go and want […]
It’s booty time. This 10-minute booty burn workout is packed with some of my favorite glute-focused exercises. As many you know, I have recently launched a brand new 4-week booty […]
Want to know the secret to a bigger booty…? Well, I am sharing all of the secrets in this new home workout plan! Today I have launched my brand new […]
Today I am hitting you with a booty workout that is going to shape, lift, tone and strengthen your glutes. Whatever your fitness goals are… you have to try this […]
Do you want your butt to look better in jeans? Do you want that to happen right now? Well, I have the workout for you. This 10 minute workout is […]
For Day 16 of the #25DaysofMFit we are doing a killer leg & back workout. These are my two favorite muscles groups to workout, so get ready! If I could, […]
I am back with another mini band workout! This butt & abs workout will help you tighten and shape your midsection! You can take this workout with your just about […]
Athletes and runners know the difference between good pain and bad pain. A little soreness can be a good thing, but if you feel a sharp shooting pain somewhere in […]
If an hour glass figure is something you desire… you have to do this workout! Most people associate an hour glass figure with a tight tummy, but there is so […]