Cloth Resistance Band Booty Workout
Today I have yet another resistance band workout to share with you, but this one is a little different. The kind people over at Herbands sent me a set of […]
Today I have yet another resistance band workout to share with you, but this one is a little different. The kind people over at Herbands sent me a set of […]
If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]
I’m back again with another total mini band workout, and this one is full of fun new exercises that are sure to challenge you. Mini band workouts are so fun […]
It’s Day 2 of the #25DaysofMFit. If you thought Day 1 of this workout challenge was tough, get ready for more! Today’s mini band back & cardio workout will leave […]