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Tag: amrap

Upper Body AMRAP Workout #25DaysofMFit

Posted December 13, 2016November 12, 2017 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

It’s Day 14 of the #25DaysofMFit and I don’t know about you, but my legs are incredibly sore from yesterday’s workout. So today, we are working the arms! Today will […]

Finish The Minute Total Body Workout #25DaysofMFit

Posted December 6, 2016November 12, 2017 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

I can’t believe it is already Day 7 of the #25DaysofMFit — each day is going by so fast! Remember to share these workouts with your friends and family if […]

Total Body Cardio in 18-Minutes: AMRAP

Posted September 20, 2016 mollymcnameeLeave a commentPosted in Uncategorized

Today you only need to workout for 18-minutes. And for those 18 or so minutes, you are going to be working HARD! This is an AMRAP (As Many Rounds/Reps As […]

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