15-Minute Total Body Workout #25DaysofMFit
Happy Day 25 of the #25DaysofMFit!! We did it… it is officially the final day of this MFit Challenge! I hope you have enjoyed all of the workouts we have […]
Happy Day 25 of the #25DaysofMFit!! We did it… it is officially the final day of this MFit Challenge! I hope you have enjoyed all of the workouts we have […]
Happy Day 18 of the #25DaysofMFit!! Today we are doing another one of those 15-minute circuits. You have done this structure of workout twice already, so hopefully you are getting […]
It is Day 11 of the #25DaysofMFit, and it is another leg day. Today’s workout will be another one of those 15-minute circuits that you saw last week. I love […]
It is Day 4 of the #25DaysofMFit and I hope you have been enjoying the workouts so far! Today I have an upper body workout for you… and boy are […]
Today you don’t need anything but a little bit of space and 15 minutes to spare. We are reaching our first holiday of “holiday season” – Halloween. I know the […]