Day 2: Killer Chest Workout #12DaysofMFit
This is Day 2 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
This is Day 2 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
This is Day 1 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Here is the big announcement I’ve been teasing on my Instagram. I have been busy at work filming lots of workouts for you… I will be posting new at-home workouts […]
We made it to day 12! Merry Christmas Eve to those of you who celebrate. If you do not celebrate Christmas, Happy 24th of December and Happy 12 days of […]
Day 10 of your 12 days of fitness is a leg workout! Try this video 3-4 times in a row. This is a circuit workout, so the first circuit is […]
It’s already day 9 of your 12 days of fitness! This is flying by; I hope you all have enjoyed this series! Today I wanted to show you 12 different […]
The holiday’s are among us, and I’m sure a lot of you are traveling to see your friends and family. Or traveling to get get away from it all. Whatever […]
Day 7 is not a workout; instead I wanted to take today to talk to you about staying strong this holiday season. Don’t fall off now – the year is […]
Half way through the 12 days of fitness already! This is your day 6 workout and today we are working on your BACK. I think that a nice sculpted, strong […]
Welcome to day 5 of your 12 days of fitness! Today I wanted to show you some of the best stretches you can do for your entire body. Do these stretches […]