Feel less stressed AND transform your body!

I want to introduce you to the MFIT MEMBERSHIP. I created this space for individuals who experience high levels of stress and anxiety that want their workout to reduce that stress so they can start losing weight.

This Membership works because these workouts are designed specifically to balance your stress hormones and increase your fat burn. And all the workouts are 30-minutes or less, so you’re not sacrificing more of your time.

The results of working out this way are less stress and anxiety, better sleep, no more stress eating, and the body transformation you’ve been waiting for! Let’s get you moving with MFit ★


Hey, what’s up! I’m Molly, the founder of the MFit Membership.  I have experienced chronic stress and anxiety for most of my life. But ten years ago, that chronic stress took over every aspect of my life. 

A decade ago, I was 30lbs heavier, having daily panic attacks, finding it impossible to sleep, and feeling completely consumed by my daily stress. I was also exercising 5x more than I am today. It felt like I had NO control over my body or mind. 

It was out of my own frustration and hitting rock bottom that I discovered that the workouts I was doing were causing my body to produce too much cortisol which made my stress sky rocket and by body cling to body fat. 

Once I realized that, I wanted to develop something so that no one else would ever have to experience this again. So I got to work creating the MFIT METHOD.

The MFit Method is the exercise method that reduces both your stress AND your body fat, and keeps them both away for good.

Ready to ditch your stress and get into the best shape of your life? Join the MFit Membership today!

Which Membership is right for you?

There are TWO versions of the MFit Membership because you deserve a fitness program that completely matches your personality.

Are you a "self-starter" or a "accountability junkie"?

↓ ↓ ↓

The Results:

If you are a “Self-Starter,” then the On-Demand Membership is perfect for you! You’ll get all the workouts and resources you need with just a TOUCH of guidance at the very beginning to get you started. Once you’re set up you’ll be working independently… music to your ears! 

If you are a “Accountability Junkie” then The MFit Membership was made for you! You will get all the guidance, community and support you could possibly need. There is no other online membership with this much personal touch.

BOTH memberships include workouts designed with the MFIT METHOD. Which means, every workout will regulate your nervous system and balance your stress hormones so that you can get the BEST results!

Each membership also comes with monthly habit-building challenges so you can transform your habits to support your stress hormones too!

The MFit

$ 129 monthly

↓ What's Included? ↓
  • Unlimited Classes & Workout Videos
  • Monthly Habit-Building Challenge
  • 1-on-1 Kickoff Call
  • Monthly Coaching Calls
  • Monthly Community Events
  • Sample Workout Schedule
  • Accountability Group Chat


$ 59 monthly

↓ What's Included? ↓
  • Unlimited Workout Videos
  • Monthly Habit-Building Challenge
  • 1-on-1 Kickoff Call

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