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Upper Body Mini Band Workout

Posted July 7, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Mini Band Booty Sculpting Workout

Posted March 3, 2020September 4, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Hey MFit Family! It is Tuesday, which means I have a new workout video for you! Today we are doing a mini band booty sculpting workout. This 12-minute routine will […]

Total Body Mini Band Workout #25DaysofMFit

Posted December 13, 2019September 19, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome to Day 13 of the #25DaysofMFit challenge! Today I have another killer workout for you that will help you build muscle and burn body fat. This total body mini […]

Mini Band Arm Workout #25DaysofMFit

Posted December 4, 2019September 20, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 4 of the #25DaysofMFit challenge! I hope you have enjoyed the previous three workout videos. If you haven’t had a chance to do them, make sure […]

Mini Band Legs Workout #25DaysofMFit

Posted December 2, 2019September 20, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 2 of the #25DaysofMFit challenge! Yesterday I put you through a muscle-building total body workout. If you haven’t done that workout yet, make sure you do! […]

Ultimate Mini Band Booty Workout

Posted September 24, 2019September 30, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Hey MFit Family, I am currently traveling through Europe! I never go on vacation. So, before leaving, I knew I needed to plan some hotel-friendly workouts. My go-to, easy to […]

Muscle Sculpting Mini Band Workout

Posted September 17, 2019September 30, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

I am back with yet another muscle sculpting mini band workout video! Mini band workouts are very popular on my YouTube channel. They’ve become so popular that I created two […]

Mini Band Butt & Gut Workout

Posted July 9, 2019October 2, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

It is summertime, and I hope you are enjoy the sunny weather. Summer is a time for vacations, parties, and celebration. I know you are on the go and want […]

Booty-Building Mini Band Workout

Posted February 5, 2019October 11, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

I am excited to announce that the next MFit YouTube challenge is.. the #CheekyChallenge. Throughout the month of February, I will be posting some amazing glute workouts. We are kicking […]

Mini Band HIIT & Burn Workout

Posted January 22, 2019October 11, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Happy workout Tuesday! Today, I have created a classic MFit mini band workout to share with you. This routine will help you burn body fat and build muscle. If you […]