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LEARN TO CONQUER YOUR CORTISOL

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Everyone talks about DIET and EXERCISE being the keys to weight loss, but there is another big piece to the puzzle you may be missing…

Your stress, more specifically your stress HORMONES.

Watch the masterclass to learn EXACTLY how master your stress hormone, cortisol, to permanently lose body fat!

Psst… You can speed up the video if you’re short on time by clicking the gear symbol 😉

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I've got an extra special *BONUS* for you!

To help reinforce what you’ll learn in this webinar…

I’ve created a Conquer Your Cortisol E-Book for you. It’s a handy reference to revisit whenever you need a refresher.

This breaks down everything we talked about in this webinar in even more detail. It comes with a symptom checklist, workout dos and don’ts guide, a list of habits for you to start building and so much more.

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After you watch this value-packed webinar, I'd like to invite you to take the next step!

Join the MFit Workout Collective:

The Collective will help you implement everything you just learned in Conquer Your Cortisol and create a personalized plan to shift your stress hormones. This 3-month was created to make your health and fitness journey easier. Click below to sign up!

Imagine this...

How your life changes right away with Custom Programming

Imagine what it would feel like if you knew the second you committed to this program you would have somebody in your corner to talk you through every workout, your food habits, the ins and outs of your body and to keep you on track? What a load off of your life that would be! You’re going to get immediate access to the answers that you need to reach your goals.

Just imagine, that immediate access is going to take off all the stress and all of the frustration that you currently feel.

Here is yow your life will transform completely in 3 months

Then imagine three months from now after we implement everything together, side by side, you’re going to be on your way to feeling so much better. You’ll feel fitter, more energized, less aches and pains and know that those results aren’t going anywhere!

BALANCE Your Hormones & BURN Body Fat

with the MFit Workout Collective

Now that you know the formula for balancing your stress hormones and achieving sustainable fat loss, I’d love to help you implement the strategy so you can fast track your results and eliminate all of the guesswork inside the MFit Workout Collective (MWC).

The MWC was created for the high achiever who’s been working hard to lose weight but feels stuck due to hormones, anxiety, and lack of results.

This 3-month program combines targeted workouts with lifestyle coaching to bring your body back into balance and unlock lasting fat loss!

If you’ve been battling the same issues over and over again, it’s time to break the cycle…

✔️ You’re working out 5 days a week but the scale isn’t moving

✔️ You haven’t eaten dessert in 6 months but you’ve gained 2lbs

✔️ Stress and anxiety are making it harder to stay motivated

✔️ You can’t enjoy a beer and pizza on vacation without going up a pant size

✔️ You feel like you’re doing all the ‘right things,’ yet your body isn’t responding

✔️ You can’t remember the last time you felt confident in jeans

If this sounds like you, the MFit Workout Collective is designed to help you break through these barriers.

Let’s chat first.

Have questions about the program? Want to see if it’s a good fit for you? Click the link below to book a FREE consultation. I will answer all your questions and we can discuss if the MFit Workout Collective is a match for you. There is absolutely no commitment attached with this call!

“I have lost 3-5 inches over my whole body and actually kept it off during a really stressful year because of this program.” – Sarah

Why you need this…

Hey I’m Molly, the founder of the MFit Workout Collective.  I have experienced anxiety for most of my life. But six years ago, chronic stress took over every aspect of my life. 

I was 30lbs heavier, having daily panic attacks, finding it impossible to sleep, experiencing severe bloating, and feeling completely consumed by my daily stress. I was also exercising 5x more than I am today. It felt like I had NO control over my body or mind. 

It was out of my own frustration and hitting rock bottom that I discovered that the workout routine I was doing was causing my body to form hormonal imbalances, which made my stress sky rocket and by body cling to body fat. 

Once I realized that, I wanted to develop something so that no one else would ever have to experience this again. So I got to work creating the MFIT WORKOUT COLLECTIVE.

This online fitness program makes your nervous system a top priority. Because the truth is, when stress and anxiety are running the show, your body will not change.

The missing piece to the puzzle!

I think we can all agree how FRUSTRATING it is when you join a fitness program that promises you a huge transformation, but it never comes. It is extremely defeating to put effort into a diet or workout program and to not get results from it.

Well, diet and exercise are only a couple pieces to the larger puzzle that is weight loss.

The REASON the MFit Workout Collective works is because it considers ALL aspects of your weight loss journey: what are your hormones doing, what are your daily habits, do you have accountability and support?

These are BIG things you need to consider if you want to get the transformation you are hoping for.

The MFit Workout Collective combines targeted workouts with lifestyle coaching to bring your body back into balance and unlock lasting fat loss.

“I mean I look better at 45 than I did at 21. But outside of that the biggest things for me is my heart no longer races randomly, and I don’t have any extreme fatigue anymore.” – Mike

“Molly helped me regain so much confidence in my ability after an injury and chronic illness diagnosis.” – Nikki

“I’ve lost 30lbs and my joint pain has decreased immensely. I’ve worked with other trainers before, but none with the knowledge and expertise that Molly possesses.” – Alicea

Your Next Steps