If you’re here, you probably are struggling to get in shape and stay in shape. You want to feel confident and strong, but those things aren’t happening on your own. That’s where B2F comes in…
No commitment! Just enter your info below to be the first to know when the next cycle of Back To Fit (B2F) starts!
Back To Fit is an 8-week small group training program created to help you build a sustainable workout routine.
This program is the perfect hybrid of personal training and group fitness, and it’s done entirely online.
In this program you get 8-weeks of livestream workouts, workout videos, 1:1 and group health coaching. Basically, you’re going to have a personal trainer in your back pocket for 2-months!
“I joined back to fit as after injury and a chronic illness diagnosis. I had lost a lot of my physical fitness that I had before as a full time dance teacher. Surgery had given me the ability to get back to being active, but I had been struggling to get myself into a proper routine. I had found myself getting frustrated with not being able to do everything I used to be able to, and I was yo-yo ing in and out of a healthy lifestyle.
Back to fit has helped me regain so much confidence in my ability and helped me find a sustainable routine, which I have continued since finishing the program. Molly is an excellent coach and gave me so many tips on my form. She helped me find adaptions for exercises that I still find difficult, and created a routine that is fun and manageable around a busy lifestyle. I feel fitter, more energized and more confident, and I am excited about continuing with my fitness journey”