HIIT & Burn Sample Class
Have you been struggling to motivate yourself to workout at home? Then you should try one of my Zoom workout classes! Zoom classes feel like those group fitness workouts you […]
Search Results for: hiit
Quick & Energizing Home HIIT Workout
The hardest part about working out is starting the workout. Fitness is my passion, but even I have days where I feel glued to the couch and too drained to […]
No Equipment Home HIIT Workout #MFitBikiniBootcamp
It is week five of Bikini Bootcamp 2020, and I hope you have enjoyed all of the workouts so far. Today, I have a super fun HIIT workout to share […]
HIIT & Abs Home Workout #MFitBikiniBootcamp
Welcome to Bikini Bootcamp, workout one! This challenge is a hit every year, and this year I have some awesome workouts for you that are sure to shape and tone […]
Low Impact HIIT Workout
I am back with another joint-friendly, quick and effective HIIT workout. I know how much you all love when I post a low impact HIIT workout, so I thought I […]
Fat-Burning Home HIIT Workout
We are nearing the end of January. Can you believe that? Let me ask you something… how are those New Year Resolutions going? Have you stuck to them this month, […]
Apartment Friendly HIIT #25DaysofMFit
Happy Day 22 of the #25DaysofMFit. I cannot believe we are almost done with this workout challenge! Head over to my Instagram and comment on my latest post what your […]
Total Body HIIT Workout #25DaysofMFit
It is Day 17 of the #25DaysofMFit, and today we are doing a total body HIIT workout! This total body HIIT workout is predominantly low impact, which means you can […]
14-Minute Tabata HIIT #25DaysofMFit
It is Day 12 of the #25DaysofMFit challenge, and I have some more HIIT cardio for you! This 14-minute Tabata HIIT will get your heart pumping. “Tabata” is a fancy […]
HIIT & Burn Workout #25DaysofMFit
It is Day 9 of the #25DaysofMFit challenge, and it is time for a heart-pumping HIIT & burn workout. HIIT is super popular nowadays, but not everyone knows what it […]