Knee Friendly Cardio
START YOUR 5-DAY FREE TRIAL TODAY! Knee Friendly Cardio Exercises Let’s take a look at those five cardio moves! https://www.youtube.com/watch?v=4y9iQJfs2JU
START YOUR 5-DAY FREE TRIAL TODAY! Knee Friendly Cardio Exercises Let’s take a look at those five cardio moves! https://www.youtube.com/watch?v=4y9iQJfs2JU
This 5-minute cardio workout will get your heart pumping. If you don’t have a lot of time to workout, this is the video for you. I’ve been posting 5-minute workouts […]
Merry Christmas! Welcome back to Day 25 of the #25DaysofMFit. This is the LAST day of the workout challenge! Congratulations on making it this far! Work hard and have fun […]
Welcome back to Day 21 of the #25DaysofMFit. There are only five days left of this workout challenge! I can’t believe it! Today we are doing a follow along cardio […]
Welcome back to Day 11 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]
Welcome back to Day 9 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]
Welcome to Day 4 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Welcome to Day 3 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Happy MFit Tuesday! Today I decided to create a fat-burning workout for those of you who hate jumping. This no jumping cardio workout will get your heart pumping without putting […]
Today, I am excited to announce my new 2-Week Mini Band Cardio Plan. This 14-day home workout plan blends total body resistance training with low impact cardio that will leave […]